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Thank you all so much I'm hoping just the reduction in 1.5l of coke a day for 40+ years no sweets cakes chocs etc will also be a huge help. Let's see how time progresses Thank you all.again

Jo thank you so so much. This is amazing help I love all the veggies meat fish etc Temptation is the killer I'm only 78 kg so fat isnt an issue I started on 1 metformin a day and all my symptoms went within 24 hours.(except vision blurry) I'm now on 2000 mg a day as the nurse said it's the...

Hi I'm sure you get this daily I was diagnosed type 2 3 weeks ago I had a blood fasting glucose reading 19.1 I was addicted to full fat coke drinking minimum 1 litre a day for 40 years. After diagnoses I fully cut coke sweets chocolate bars etc. I've been doing my best with diet but it's...