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My last HbA1C was 38, it was hard work but also quite a bit of luck in seemingly being very receptive to the changes I made. And yeah, I certainly wont make it a habit, next Sunday I will probably only do a single bun and a single cookie lol. Great going getting down into pre-diabetic range!

Also a bit late to the party but here goes. * How long have you been battling T2 and blood sugars with a dedicated plan? 2,5 months. * Where did you start at & where are you now? (A1C as % and avg tested blood as mg/DL, maybe even your morning fasting check) Had A1C 10% at diagnosis, along...

Since I went moderate low carb(90-130g), started exercising and lost weight, my fasting glucose has been below 5 mmol/l every test. After meal tests have mostly been below 6. Feeling like I'm having my T2 decently under control, I decided to challenge things a bit today. The Sundays before...

I didn't know that either, thanks for the info! Since I'd like to eat a pizza or a christmas dinner once in a blue moon recent findings (though so far weak and inconclusive) about blood vessel damage when suddenly eating carbs while on a true low carb diet has me a bit worried though. Also...

Hello everyone! 40 year old dude here, 181cm 109kg. I was diagnosed with T2 around 1,5 months ago, with a fasting glucose reading of 7 and a pretty high Hba1c of 77. Due to also having high BP (160/85) the doc wanted to put me on Losartan 100mg and Metformin. After doing some soul searching...