Search Results

  1. PaulDK

    low carb, high fat

    I am overwhelmed by the opinions of responders to my initial query. I am not sure that all the cardio-vascular consultants can be wholly wrong. Anyways here's my story: Some years ago I read somewhere that type 2 diabetes was caused by fat blocking the receptors in our muscle cells which...
  2. PaulDK

    low carb, high fat

    Hi All I am of the view that a low carb diet is necessary for beating type 2 diabetes. I also believe that a low fat diet is also necessary, though many would disagree. But what I don't understand about low carb diets is that many of them come with a high fat content. Diabetes control aside...
  3. PaulDK

    Introduce Yourself: Answer Some Personal Questions

    Hi Viv ... It's a struggle but I am sure you can do it ... remember that all our tastes (except mother's milk) are acquired tastes and what you have acquired, you can un-acquire ... all it takes is will power. Raising enough will power depends on motivation and with your sad family history I am...
  4. PaulDK

    Introduce Yourself: Answer Some Personal Questions

    It is indeed, Barb, but so is Antrim
  5. PaulDK

    May be diabetic, but highly confused after weeks of blood glucose readings, please help

    See you doctor or a reputable diabetes clinic for safety's sake and get diagnosed by a medical professional... but it doesn't seem to me that you are diabetic. Here in Ireland a type 2 diabetic is supposed to aim for 5 to 7mmol 2 hours after meals ... hope this helps
  6. PaulDK

    What was your fasting blood glucose? (with some chat)

    5.2 mmol for me usually
  7. PaulDK

    Introduce Yourself: Answer Some Personal Questions

    I'm a pretty energetic type 2 diabetic who has managed to "reverse" his diabetes: I was diagnosed with early onset diabetes about 19 years ago. I failed to follow the advice I was given and gradually I developed full-blown type 2 diabetes. I was put on Metformin and given dietary advice. I took...
  8. PaulDK

    Some doctors are incredibly unaware of the basics of diabetes

    I have had similar experiences with doctors ... even the diabetes clinic I used to attend gave me dietary advice that didn't help much. I was diagnosed about 20 years ago. My diabetes got gradually worse. I developed problems in my feet and could hardly walk so I took matters into my own hands...
  9. PaulDK

    Not sure what information is required here

    Not sure what information is required here