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Evening Everyone, Just thought I would give you all a quick update after reaching out to the site for help. A few weeks ago my wife posted a thread asking for help as she was at her wits end with my condition and in all honesty I was a pain to live with...

Currently eating 3 times a day.

Thanks for your reply. I suppose I was expecting instant results and much lower readings by now. I am guessing it will take a while to start getting the results I want. Are the readings I am getting 2 hours after meals in the range I should expect ?

Afternoon Recent newbie here after my wife @karenb1410 messaged asking for help and encouraged me to join the forum. After taking some advice I've drastically changed my diet and have already started to feel the benefits. More energy, better mood and even took part in my first 5k run. I've...

Good Afternoon, Fairly new to the forums after being introduced by my wife through this thread help needed as the wife of someone with t2 Everything is still going well and I've not felt this good in years. Since last Thursday when I changed my diet completely I've been getting bacon, eggs and...

Once again I am overwhelmed by all the welcomes and words of encouragement. Thank you so much Last night I signed up for Parkrun and this morning I ran my first ever 5k in just over 35 minutes. First time I have ever run this distance as well. I might pay for it tomorrow, but I've not felt this...

Thanks again for the kind messages and the welcomes. Only taken the advice from this forum yesterday and already seeing some great results. Until today my blood readings first thing in a morning were between 10.5 and 12, this morning I was 7.0 Because we haven't yet done our weekly shopping I...

Evening everyone. I am the husband of Karenb1410 (the starter of this thread) thank you all so much for the advice. I have been really struggling of late. Frustrated with what I was doing wrong and why I couldn't control my blood sugar levels. I've been struggling mentally and lack of energy and...