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I've just turned 60 a week ago. And I don't have any specifics of the tests done. I had a test in August last year and a repeat in March which gave the same result - pre-diabetic.

I've just been blood tested for second time and results confirm me as "pre-diabetic". I am small, and light, and can't afford to lose weight. I have a varied balanced diet, but probably don't exercise as much as I should. I'll try to improve the latter. What else can I do to avoid becoming...