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Thank you the advice is reAlly helpful and great fully appreciated and received. I have ordered myself a meter today so will use it as mentioned in the advice given. X this group is really amazing

Thanks will start at 100 and try that. I have ordered a meter which will help me gauge any changes Really appreciate the advice

Hi thanks for this info I did give up bread etc and lived by Atkins on and off for years then got sick of eating eggs lol. Drifted in and out of it and just fell off the diet completely I know it works if used correctly but I used it as a Fad diet really. Have ordered a meter today and will...

HI Thankyou My typical day would be either weetabix or porridge with SS milk , wholemeal bread with mackerel or some other meat ham etc and salad, dinner is Italian lamb stews, chicken with small amount pasta, steak with veggies i have a wide variety of food which is all home made no...

Hi I have recently been diagnosed as type 2 Diabetes in March, I had no symptoms and was utterly shocked when I found out.. As this was during the Covid outbreak and I have not been able to really talk about the condition as all classes etc cancelled I am feeling a little overwhelmed and...