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Hi all, I'm wondering if anyone else has seen the documentary "Simply Raw: Reversing Diabetes in 30 Days" available on youtube? I first came across it about 3 1/2 years ago and was amazed at how effective the experiment was for the 6 participants and how their health seemed to transform...

I've taken ashwagandha and depending on what you're looking to achieve - more energy, better sleep, rejuvenating the body - it can certainly move you in that direction. Herbal medicines are fabulous and can be highly effective but I believe it's important to be well informed if using them to try...

Well it's helped to transform my health and wellbeing enormously in the past couple of years - now to the degree that I'm hoping to train as practitioner of it in the not too distant future. I'd say definitely look into it if you're somewhat curious and let me know if you'd like any resources...