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I'm in. [emoji846] I've been doing it since March but would like to post to help keep me on track. I work shifts, so my main focus is I don't eat again after my evening meal.

I agree it doesn't taste of a lot. I've started just having some veg with the meal that I'd normally put rice with.

Down 2lb this week 32lb lost since March 2025

Yes it was on the DM nurse suggestion I'm doing this. I was just asking how how other people got on?

5.2

4.8 this morning

I've been T2D for 5 years. I've managed to bring my Hab1c down from 68 in March to 40 through a low-carb diet, I've also cut out snacks and medication. I had an appointment with my diabetic nurse yesterday, and I'm going to stop taking Sitagliptin 100mg and retest in 3 months. If my Hab1c...

@Rachox thank you so much for the info that's amazing. I do have a meter but finding the strips expensive, so want to look at alternatives.

What brand testing strips do you use? What would you recommend for reliability and cost? I'm in the UK. I've been T2 diabetic for a while. I've done the stupid thing and ignored the fact that I'm diabetic but I'm tired of feeling awful so I have decided the only way I can do this is to self...

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6.5 good morning

6.5 this morning

5.9 this morning

6.6 this morning I've like all your posts as support. sometimes it doesn't feel the right thing but I can't find how to post any thing else. Take care and have a good day.

7.3 this morning

I agree