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Was using Victoza for a year as suffered nausea when using Byetta. I did not experience any decrease in appetite with Victoza and therefore, did not lose any weight. In fact, I felt it did nothing for me. I just had my readings two weeks ago and it was 8.8, gone up from a year ago when I was on...

Re: Newcastle study- new guinea pig Thank Minn for the encouragement. Now in day 12 of diet, FBG now in the low 6s since day 8 ! :D Yeah! Hope it keeps going down. I have not used oil at all for the vege. Although, I experience constipation now. Did you have such experience? Have not tried...

Re: Newcastle study- new guinea pig I am little discouraged. My Fbg when I started was 9.2,day 2=9.4,day3=9.4. On day3, lunch +2=9.6!!! Is this diet not working for me???

Re: Newcastle study- new guinea pig Thanks Indy....I read them but no mention about my question on salt or oil. I have decided that some salt for seasoning and a little oil in cooking my vege portion should by ok.

Re: Newcastle study- new guinea pig Hi, I have just started the Newcastle diet but a little confused regarding the suggested meal plan. It was mentioned that I need 250 gm of vegetable and it can be cooked in many ways eg. stir fry. Does this mean I can use a little oil? Also, can I use salt in...