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  1. J

    Keto Diet Tips?

    that doesn't help me at all, but cheers.
  2. J

    Keto Diet Tips?

    I've been looking into doing the Slimfast 7 day plan but doing it longer term, only issue really is that everyone says there's basically zero variety and I'd prefer keto, I've been thinking of doing 1 Atkins bar 1 Keto Shake for breakfast same for lunch, then chicken breast with veg and bacon...