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Hi there, Was wondering if anyone on here could help. I’m a type one diabetic, 5 stone overweight And just can’t seem to lose weight. I do a relatively low carb diet around 45 to 75 g of carbs a day I can’t go any lower as have had Dka in the last nine months Bloods are good usually between 4-7...

Hi there , Can anyone help me . I’m a type 2 who’s bloods were Pretty much out of control for the last year For the last month I have been intermittent fasting (18/6)and on the keto regime (barely any carbs ) I have got my bloods down to anywhere between four and eight but I haven’t lost a pound...