Evening @IanA123Fasting still a thing?
Hi @May Mic.6.7 at 6:14, but it kept on going to 8 by 8:16 when I had breakfast.
Good evening @Paule Foster and welcome back to this FBG thread for all comers. We're pleased you could join us once again.5.9 this morningbut then got cocky & had homemade bread with some local honey for breakfast, spiked at over 11 & then crashed to 2.9 by midday
Ah well tomorrow is another day & back to the oats & yog for breakfast…