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Thank you!!!! Down to 40 on my last HbA1c I'm glad to say :-) I'm not that bothered the DN is so uninformed on latest developments, I can search and find the information that I need, I just wish she didn't make me feel she knows best.

It looks that way, I've a constant struggle with my DN all she wants to do is put me on as many tablets as she can lol When my a1c went up to 137 I was already on 4 metformin and I even lost 4kg... She had me on blood thinners and Statins so she put me on 2 more tablets to bring down my glucose...

Sorry to hear you have been diagnosed with diabetes, I remember that it was a shock to my system but I learnt to live with it. I was diagnosed in 2010, I can't remember what level my a1c was but it was bad, off the shart and I think the shart that the DN uses goes up to 100. I was put on one...

I was on 4 metformin and 2 glicozide when I began fasting, I took them with water. After a week I was doing OMAD everyday and my bg began to drop below 4mmol/l so I started dropping 1 tablet at a time until I was free of all tablets. It's important to keep a close eye on your bg.

I can't say I had any problems with metformin and I was on 4 metformins 500mg and 2 glicazide 80mg a day, having said that, my dr prescribed omaprazol when I first started taking metformin, back in 2010

Thank you!!!

Thanks!!! Your stats over the last 13 months or so are very impressive. I'm working towards the same goal..... I did this once, 6 months after first diagnosed and I kept it for 4/5 years. I used a different strategy then ( tons of cycling) but I just don't have the same enthusiasm for it now...

Newbie here. I was diagnosed with diabetes type 2 about 10 years ago. I've been up and down with its control over the years and getting totally out of control during the first lockdown, a1c of 135. I'm OK now, my last a1c was 37, without medication, thanks to OMAD and low carbs diet. I found...