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Wow, how have you managed that?? Brilliant news btw [emoji2956]

Thank you. I have a thing about the word remission.........x

Thank you [emoji3590]

I decided early on was to find a way of eating that was for life. I don't count calories or anything really. I eat plenty of different veg and salad in many ways with lean protein in fact I have halved my protein intake, I really don't need a whole chicken breast or a big piece of fish. I eat...

Hello everyone. I have a very strong family history of T2 diabetes, grandfather, mum, dad, aunts and I had gestational diabetes with both my children. Normal hba1c for 5 years then had a very stressful 2019 & it went up to 51, 4 days later 46 then 3 months later 41. Up to 55 in my annual check...

I think perhaps you may have misheard. High blood sugar levels cause the damage. [emoji106]