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…and it really has been a tough 3 months! After discovering my HbA1c was 68 in March 2021, I devised a “plan”, which some of you lovely people gave the once-over and said was pretty much OK. Since then I have gone low-carb to the best of my ability, without actually counting gms, though the...

Evening everyone. Bit of a story, but please bear with me. On 10th March I had my bloods done as part of my annual BP review (BP well controlled with medication). I recently became able to access my patient records online, so I logged in 2 days later to see if my results were through, mainly...