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  1. richcardo

    Very strict diet or insulin?

    Many thanks for your excellent and detailed reply. I’m finding I just get frustrated with not being able to eat in the same way as friends and family and not being able to have a beer with a mate occasionally. It’s kind of like all the joyful things are off limits. That website dietdoctor.com...
  2. richcardo

    Very strict diet or insulin?

    Hi Brunneria, I've been working with a functional medicine doctor and she's got me on no sugar, very low carb, minimal alcohol, regular exercise - I'm not sure of the actual name of the diet.
  3. richcardo

    Very strict diet or insulin?

    Hi everybody, I am 77 years old, with Type 2 and have been on a very strict diet for the last few months, which has reduced my diabetes readings significantly. But the diet is extremely hard to stick too and with the tiniest lapses, my sugar level goes racing up to roughly what it was before...
  4. richcardo

    MY decision strict dietary rules.No beer rice potatoes bread Pasta carbs or move to injections...

    MY decision strict dietary rules.No beer rice potatoes bread Pasta carbs or move to injections still eat sensibly Anyone dilemma? Help
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