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  1. PhoenixLucy05

    Newly diagnosed

    thank you
  2. PhoenixLucy05

    Newly diagnosed

    Thank you so much for your help do you measure your bloods before and after eating? Sorry if I sound a bit thick lol
  3. PhoenixLucy05

    Newly diagnosed

    I normally have cereal or porridge but like I say I know I need to rethink things and like I say I’m learning so it’s a bit trial and error at the moment. My drinks I normally have coffee with 1 sweetener anything else is sugar free.
  4. PhoenixLucy05

    Newly diagnosed

    Hi my weight is 19 stones so I’m on the heavier side I think I need to lose about 4 stone to start,my grandad also had type 2 diabetes but no one else in the family has had it, I am trying to look into diet plans that will work for me, what I think I will find hard it cutting carbs as I love...
  5. PhoenixLucy05

    Newly diagnosed

    Hi I was diagnosed with type 2 diabetes on Wednesday my birthday of all days! I have so many questions and I honestly don’t know where to start looking for information. My blood test was 52mmol. I’m hoping I can lose weight and try to reverse this as much as I can. I’m waiting to speak to the...
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