Search Results

  1. ultradad

    14 months and going well

    Had my review with nurse today. HbA1c is 30. Total Cholestrol is 5.7, HDL 1.7, LDL 4 and TRI is 0.5. Feet checked out ok and eyes were ok when checked last. Weight is 81 kg (12.7 stone). Waist down to 34 now. Now i got the update out the way i want to say thank you to a great forum :happy...
  2. ultradad

    Got my HBA1c from 87 to 32

    Had some good news this week HBA1c was 32. I managed to do this by dieting and no medication. I put all the excellent advice and information i have had here to good use and just want to say thank you to this great community for taking the time to help others out :) I have managed to lose almost...
  3. ultradad

    Dr. Gary Fettke - 'Carbohydrate: The Dose Is The Poison!'

    This video suggestion popped up on my recommended list so started watching and about 18 mins in and seems like a lot of information Hope someone finds it helpful or informative :)
  4. ultradad

    Type 2 Stress and Testing results

    Hi had a bit of a stressful 3 days with my dad, finding out he had covid and ended up in hospital the same day with neumonia. We caught just in time and now they trying to discharge him to come home even though he got covid and neumonia and he is 83 and lives by himself and the only person who...
  5. ultradad

    Pills that raise blood sugar

    Was just watching a video by KenDberryMD and found out that 3 things my Gp got me on can raise my blood sugar. He got a link to list of medication below video. Hope someone finds it helpful and i am off to check rest of my medication :)
  6. ultradad

    Type 2 Question about this chart

    Hi everyone. Found this chart online 50 shades of diabeties My starting HbA1c was 87 so my mmol/l must have been about 14 but now i am on meat only diet i am starting to see 5.3 regular in the morning. If i can keep that up and have the same fasting HBA1c on the day of test would that have...
  7. ultradad

    Type 2 Bloods after a month on LCHFD

    Everything been going ok past 4 weeks. I have almost cut all cabs out of my diet as it seems pointless as anything over 6-7 carbs at a time does not leave alot of options other than a riveta at 3.5 grams with a protein on it :) Slowly increasing my fats so i am not feeling hungry with what i am...
  8. ultradad

    Type 2 My diet so far

    About 3 weeks into my low carb diet and thought i would run it past the knowledgeable people on this forum Have eggs on lettice and a creamy coffe for breakfast. Maybe 2 cups of creamy coffee a day and rest is water. Around 12 i have something on lettice (Mozzarella cheese, salami, cucumber...
  9. ultradad

    What to use instead of coffee

    Hi there, i did a forum check for coffee alterntives but had no luck. When i went on a day out i would have a cuppa coffee to keep me alert when driving. I tryed a cup of nescafe and my bloods were up a bit and only thing i can account for is the coffee. What non coffee alternatives do you...
  10. ultradad

    Got diagnosed 3 days ago

    First thing i did was come here for some great information. I think i am a type 2 sa they want to put me on meds but have not been able to get the prescription yet. She wants me to satrt on me on Metformin 3 times a day but not sure of dosage yet I told her i would like to do a low carb diet...