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I weighed in at 74.6 kg. Old school 11st 10.5 Last week 75.1kg Always nice to see the scales go down in weight gives you that boost (no I don’t mean the chocolate bar) I don’t weigh any of my food I probably should I’d probably lose a lot more if I did. Do you not find your self a little...

Cold sausages I bought a microwave omelette maker that’s not to bad You can get poach eggs cups too for the microwave. Keto pancakes can be made before the journey there’s also cloud bread but haven’t tried that yet

I’m like you I use feet and inches too .. I’m old school but when I got weighed at the surgery they used kilograms so I’ve just continued from there but I do check it on my weight loss converter, Everything makes you sound heavier that’s why I was in denial about buying any scales so I held off...

It’s Kilograms 75.1kg converts into 11.83 stones or 165.57lbs

I know my last weigh in was on the 3/8 which clocked in at 76.9 kg originally from 80kg Up to date now 75.1kg I have keep saying to myself when I look at all this sweet things ‘A moment on the lips is a life time on the hips and little pickers wear bigger knickers ;)

I cooked the mushrooms in the oven with garlic and cheese then assembled with lettuce …..it was a knife an fork job to messy to pick up mushroom abit watery …but It was enjoyable with a side portion of imaginary french fries lol Oo never thought of Chinese Leaf I’ll give that a go

@Alexandra100 thank you for that!! oh why can’t peas and sweet corn be low carb.. gutted Well the man from the food bank picked up the food today 1 1/2 bags of food he did have a shocked look on his face, but was very grateful …I’ll probably be giving him another ring to pick up the quinoa...

See it pays to be init!! downside it was for a book voucher when I looked on the website ….it wasn’t exactly Waterstones so there wasn’t a great selection of books, I was just going to forget it, but they kept reminding to use it, they changed the book selection so. Wasn’t so bad got the...

Haven’t had a steak for years I’m not a veggie just not a big meat eater thou I did homemade burgers sandwiched between 2 mushrooms thoroughly enjoyed them-so you never know I might convert

Well done you! It’s amazing what we accumulate in the kitchen ……ahhh but it’s not waste really cos it’s going to a good cause. I thought lentils was in the good food to have but I’m no expert…….. I’m unsure of the dolmo sauces and quinoa and also couscous which are sat on the side at the...

It’s not easy but knowing the weight is coming off spurs me on and knowing I could get myself into remission, I’m still learning about carbs but thanks to the lovely people on this site with their knowledge and recipes it’s a big help

Thank you to all the replies the mint choc sounds lovely but strangely enough I haven’t had craving for chocolates which surprises me as I was a secret choco holic …guess my secrets out now! As to the pasta ….we’ll what’s the point it being in my cupboard if I can’t eat it it may as well...

the only time I’ve had dark chocolate was at Christmas time when the after eight mints come out . If I have the urge I’ll give dark chocolate a go

You’re probably right… I’m only cooking for myself so they would get wasted, not sure if I’m ready to part from the choccie even though I haven’t touched it since being on a low carb diet I guess it’s a comfort thing knowing it’s there.

Will I ever get back to a “normal diet “? Probably not When I was first diagnosed as prediabetic I bought loads of pasta rice all whole meal etc and a lot sauces as directed by the district nurse ….since I’m now type2 and on a low carb diet what do I do with the pasta and sauces etc will I be...

Thank you I’ll check them out

I bought some cod yesterday so I’ll give this ago thank you

Hoping the pic will appear here but I’m not it will as I don’t know how to do it

It’s exactly eleven years to the date That my mate Dave came running Out the room, eyes streaming and shouting “it’s a boy , it’s a boy!!” It was to be our last trip to Thailand