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They sound perfect love a muffin an ideal supper snack thank you [emoji4]

Right well that answers my question I will make that investment. Thank you very much. What would be a good reading? When would it be too high or low? Do you take the reading straight after you have eaten or wait a bit? Or simpler question where do you recommend turning to in order to learn...

Yes I like baking, I’m not a master baker and had a few disaster microwave cakes since starting keto but I make a mean scone.

Ooh no I can’t wait til 9pm for my tea that’s too late. All 13st of me would be waisting away and I’d turn into the hangry monster from the Welsh lagoon lol… it’s not so much about needing anything extra I’m not a slim lady and missing a meal would not do me any harm it’s just that I’ve had a...

I’m tempted to get one but I won’t understand what it’s telling me so I’m cautious about spending on it because I won’t know what to do with the readings. Do prediabetics usually monitor?

I’m trying to stay to low carb high fat but I’m not very good for example I had a pepperoni pizza for lunch today and zonked afterwards. For tea I had a tai green curry with cauliflower rice and again zonked afterwards.

Hello, I’m new to the diabetic keto diet and I’m struggling to stick to it. One meal in particular SUPPER. Religiously at 9pm each night my house sit down to supper. Yum. Before this pesky prediabetic diagnosis it was something like toast, chocolate, crumpet something like that. I can’t find...

Hello, I’ve not long been diagnosed a pre-diabetic and kinda ignored it. I am bouncing on and off the keto diet. I lost a stone in weight yippie but finding it tough to stick to. Im finding that I’m getting extremely tired all the time after eating. Physically can’t stay awake. Could this...