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    New to Metaformin, feeling rough!

    I have read your post with interest as I have upped to two Metformin a day this Tuesday gone. I am now starting to feel rough, have changed my diet. Will persevere with it though. One thing I don't understand is a lot have said with diet and Metformin they have reversed type 2, but how does a...
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    ketosis diet

    Thank you for your replies. I am going by what you have all said with diet. I even think the double cream in coffee tastes better. I know you cut carbs but is there a bread that is okay? Mind you if it is the case I have to cut out I will do so. I am on my second week of Metformin, am staying on...
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    ketosis diet

    do you calorie count?
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    ketosis diet

    I went on Lipotrim 2019 got my sugar levels down to normal. Then this year about January I got them down to 63 from 90 which is not in the normal range that was again with Lipotrim but I kind of stopped Lipotrim. I think I will continue with Metformin, had my first one of 500mg morning on...
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    ketosis diet

    I am thinking of going back on Lipotrim total food replacement as I got down to 13 stone and my type 2 went into remission. I should have been taking Metformin over the last year but since getting to target weight after the year before I didn't feel right with taking it. I have took this week...
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    jumping when sleeping and bone pain

    I will get back in touch with them on Monday. Thank you all for your replies. Truly appreciated
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    jumping when sleeping and bone pain

    I have seen my GP they don't have a clue, said they were going to ask a Colleague but never got back to me. The only thing I can think off is Diabetic Neuropathy, but I do not have sudden jumps in day time. I noticed it began when I stopped Simvastatin for two weeks. I was having restless legs...
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    jumping when sleeping and bone pain

    Hi I should have been taking Metformin around about January this year, but have been too scared to start it. I tried getting Sugar down and did do so with a Ketosis diet - was 90 it is now 63. Over the last 3 months as I am going to sleep my legs suddenly and fast jerk jump, this also happens...