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  1. MoorT2

    Weekly weigh in - Fridays

    Well today I did it. 74.5 kg, BMI 24.9 and in the green that's 40kg lost since July 2021 with a starting BMI of 37ish
  2. MoorT2

    Weekly weigh in - Fridays

    75.5 kg, BMI 25.2 Well after a long month of reasonably static weigh-ins I've finally seen some movement. 1.5kg down on last week which is a fairly big drop. Like @ultradad I need to work on building some muscle back up but first priority is to get that BMI into the green, 1kg to go.
  3. MoorT2

    Weekly weigh in - Fridays

    Weight 100g up on last week Weight 77kg BMI 25.4 I've definitely plateaued - I've been hovering between 76.5 - 77.5 since Christmas. Not sure how I'm going to achieve these last few KG's. Increasing my running again isn't making a difference and I'm finding myself hungry and snacking...
  4. MoorT2

    Weekly weigh in - Fridays

    76.9 kg this morning. That's down 100g on last week. BMI 25.4 Frustrating week this week. For no explainable reason I put on 1 kg over night Monday so I've had to re-lose that weight again. Not the first time it's happened but it's much harder to lose these days than it was previously. But...
  5. MoorT2

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    No urgency :). Feel free to send via Private Message when ever you get time.
  6. MoorT2

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Can I have the Rendang recipe please. That sounds tasty!
  7. MoorT2

    Fasting Blood Sugars, What's the Deal?

    I don't drink so no alcohol. Not been testing night time levels, perhaps I will. Things that have changed this week (the 7's) - back at work after Christmas break - late nights and early starts (earliest bed time 0030). - restarted exercise regime after a couple of weeks off. That being said...
  8. MoorT2

    Fasting Blood Sugars, What's the Deal?

    Good Morning, New Year and new goals and I really want to focus on my blood sugar levels this year - my morning FBG levels are higher than I'd like them to be. Background to me Diagnosed type 2 in July 2021 with HbA1C of 51, BP and cholesterol OK but very high triglycerides at 8.4...
  9. MoorT2

    Weekly weigh in - Fridays

    Happy Friday Folks !! Today's weigh in - 77kg BMI - 25.4 Down 0.7 kg from last Friday. I took the opportunity with the New Year's sales to replace some of the clothes that no longer fit. I had to buy 32" waist jeans .. 32"!!! I've never bought a 32" pair in my life, 6 months ago it was...
  10. MoorT2

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Lower reading 5.7 Higher reading 7.6
  11. MoorT2

    Weekly weigh in - Fridays

    Good Morning .. festive season is over and so it's back to the weight watching. Looks like I made it through Christmas without putting on any weight. Weight: 77.7 kg this morning, BMI 25.7. Have a good week all.
  12. MoorT2

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Christmas period is now over so back into the routine of daily weigh ins and morning blood glucose checks. High Reading: 6.2 Low Reading: 6.0
  13. MoorT2

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Good morning Reading 1 - 6.7 Reading 2 - 7.3 No idea how I achieved those 5's at the weekend or why I'm back in the high 6's now. There doesn't seem to be any reasoning behind it
  14. MoorT2

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Ah normal service seems to have been resumed 6.4 - low 6.9 - high
  15. MoorT2

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Good Morning Peeps Low Reading 4.9 High Reading 5.7
  16. MoorT2

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Not sure if this is a factor or not but very little sleep last night due to a poorly child and a bit of yesterday: High: 7.5 Low: 6.9
  17. MoorT2

    Weekly weigh in - Fridays

    Weight: 78.3 kg BMI: 25.9 Wow, into the 25's, a normal BMI feels achievable - if only my fasting sugar levels would be so compliant. It's funny in a way, that despite losing over 35kg I feel more conscious about my remaining fat and body image now than I ever was when I was severely obese.
  18. MoorT2

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Readings for this morning - High 7.5 - Low 6.6 We had Indian take out last night so these aren't too bad considering.
  19. MoorT2

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Morning's readings Low - 6.1 High - 6.5