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  1. Loveday8

    Painfull swelling in feet

    Yes Dollface50, this happens to me, right foot, and keen to find out why. Am looking at inflammation from neuropathy on google, will let you know if I find anything! ☺
  2. Loveday8

    Dawn Phenomenon, Evening Eating

    Hallo good peeps! May I ask if a strong DP is contingent on eating/drinking late/large quantities the night before, or fasting the night before. Or is this another subjective one, varying in different people? I can't seem to put a finger on what's causing it, some days I leap out of bed, others...
  3. Loveday8

    Gum disease and diabetes NB

    https://www.bbc.com/future/article/20220707-why-bad-teeth-are-harmful-to-your-health Gum disease leads to diabetes and many other illnesses - research....
  4. Loveday8

    Heart rate and low carb diet

    My heart races when dehydrated as the blood thickens and needs more work to be pumped round the body.
  5. Loveday8

    Counselling and Diabetes?

    I'm a retired psychotherapist/life coach who was diagnosed preD in February. It was bad enough to process with 30 years of counselling experience under my belt, so those with no psychological training/input must find it even harder. What a great idea! Good luck and feel free to pm if you would...
  6. Loveday8

    Supplements research - some good news

    https://examine.com/members/summaries/issue/may-2022/summary-12rnb1/ This meta-analysis found that supplementing antidiabetic drugs with chromium, vitamin C, vitamin E, or coenzyme Q10 improved glycemic control in people with type 2 diabetes.
  7. Loveday8

    Get up and go GONE

    Hugs back!
  8. Loveday8

    Anyone doin One Meal a Day (OMAD)

    Fab, thanks so much! It's quite the exploration without a map, getting to grips with all the info and how individual responses vary, to find my own place in this. An exciting wake-up call....
  9. Loveday8

    Anyone doin One Meal a Day (OMAD)

    Could you say more about fat adapted, please bulkbiker? Thanks!
  10. Loveday8

    Twinnings Sleep Tea Blend

    wwwDOTmedicalnewstoday.com/articles/320031 examineDOTcom/supplements/apigenin/research/#interactions-with-glucose-metabolism Chamomile apigenin is a great help in blood glucose management, apparently.....
  11. Loveday8

    Alternative con artists

    WWW dot EXAMINE dot COM is a fab website set up by scientists at various universities, listing non-allopathic medicines that have been properly researched, and their efficacy for various ailments. A lot of good stuff on there proving a BOTH/AND mindset is a far wiser option when looking at...
  12. Loveday8

    Emblica Officinalis for cholesterol and glucose...

    examine.com/supplements/emblica-officinalis/research/#interactions-with-glucose-metabolism_insulin-sensitivity My Medical Herbalist has prescribed this for improving both my high cholesterol and glucose readings - some hopeful research online, apart from the above link.... Fingers crossed!
  13. Loveday8

    Nocturnal hot sweats hypo?

    Thanks very much everyone - I've just got blood testing gear so will do that for a few nights then see GP... All good things
  14. Loveday8

    Nocturnal hot sweats hypo?

    Hi good peeps! I'm 68, recently diagnosed prediabetic. I wake up many times at night with high body heat, racing heart and sweaty, particularly round the neck. This passes on moving about and after a pee, tho that's not always needed. I'm not on meds of any kind and hydrate well. 20 years into...
  15. Loveday8

    Get up and go GONE

    Totally. I thought it was from depression or thyroid issues but, being diagnosed preT2 last week, realise it's prob cos my poor ole bod hasn't enough energy. Now what? Research specs on....sending support!
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