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Yes that’s is partly true but they also prescribed slow release Metformin but as I state above it wasn’t suitable for me , I’m hopeful there is a alternative

To be honest as someone who sits in front of a doc or nurse who are we to argue with a so called expert? I knew zero about diabetes before that visit , I tried and failed with slow release Metformin as I was continually visiting the toilet rather more than I liked so am I now to continue with...

Yes that’s what my GP‘s diabetes nurse says that’s what the NHS is recommending, it’s ok once you get used to it but boy u sure get hungry!!

I’m really not sure I’m still trying to find my way, any tips on the best way of doing this would be great

Well as I said I was 6.1 on getting out of bed , the 4.2 after a long ride I can understand and the slight rise after eating , it’s the morning 6.1 I can’t fathom ?

Tested this morning 6.1 After a 25km cycle ride pre meal I tested 4.2, 2.5 hours later post meal I am 5.2 , can anybody tell me if that’s good or bad ?, I might add I have been sticking strictly to 130g carb intake

Thanks for the great advice, I have already purchased a Accu chek to start the journey!!

Your explanation is all I required to understand it , many thanks

Hi Thank you, my main query is that on most food packages is says(example) carbs-per100g =73g and then says of which are sugar per 100g =10g I am not sure what I’m looking for here

Hi all Last week diagnosed borderline and told to go low carb, I would love someone to explain the carbs per 100g thing and of which is sugar as I am finding it difficult to choose what to buy!! Many thanks