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  1. Stephen Bond

    Trying to help my wife

    Someone should sue these people for giving out information like that! Eat loads of carbs!!!!!!
  2. Stephen Bond

    Trying to help my wife

    So so sorry to hear about your predicament. As everyone has said above, the dietician's advice was worse than poor. The food your wife is eating has far too many carbs. You say that she is not overweight so she possibly does not need to cut out all carbs completely and can slip a little. Drinks...
  3. Stephen Bond

    Blood Monitors Compared

    The Caresens looks good and does both glucose an ketone, however strips and needles together are more expensive (of course the NHS would go with that. Not their money!), but not too bad if you need a ketone tester. Personally i can feel ketone activity now, so rarely use my ketone pee strips.
  4. Stephen Bond

    Blood Monitors Compared

    The blood test strips are pretty accurate and the ones I use claim to be 10% at worst. I eat once a day, so i take a measurement before eating and 3 or 4 hours after. I aim to stay between 4.4 and 5.0 on both readings. If higher, i then look at if there is a reason, or if i need to take more...
  5. Stephen Bond

    Blood Monitors Compared

    I would not dream of relying on constant monitor. As an indicator of up and down movement of BG levels it is fine, but that is it. A good "blood strip" test system is the best option today. Also, i do not get my constant monitors free on the NHS, I pay for them. Until they make their devices...
  6. Stephen Bond

    Blood Monitors Compared

    Absolutely agree. I am relatively new to the diabetes problem, and it was a big learning curve. I wanted to find out what was really causing my BG level to hurtle up, and what was a mild jump. My doctor recommended that I stay between 4.4 and 5.0,and, have 3 meals per week with a little (100g)...
  7. Stephen Bond

    What have you eaten today? (Low carb forum)

    Absolutely you take credit for the crackers because you sent me the recipe, or it might have been a link.... But before you i was crackerless! :happy:
  8. Stephen Bond

    What have you eaten today? (Low carb forum)

    Your crackers and now Pizza!! You are the light at the end of my tunnel!:happy: Thank you again!!
  9. Stephen Bond

    What have you eaten today? (Low carb forum)

    So... I have been down with a truly horrible bug the last week or so, not flu, not covid, but a bronchial thing which responded to antibiotics... slowly! Anyway, eating was up and down, but i stayed Low Carb..ish! BG stayed well withn in my normal limits though. Today, I skipped breakfast and...
  10. Stephen Bond

    What have you eaten today? (Low carb forum)

    That looks amazing!!! I am in London next week so will definitely try and find that Pizza place! Gosh i could kill for a pizza!
  11. Stephen Bond

    What have you eaten today? (Low carb forum)

    Wow!! Your cheesecake looks a lot nicer than the one on Dietdoctor... Thanks for your advice on the sweetner!
  12. Stephen Bond

    What have you eaten today? (Low carb forum)

    I have missed you all! I am just getting back on the wagon now after the Christmas New Year splurge and pushed my luck due to a Libre3 giving incorrect readings... Anyway back on the wagon now. Fasted all day... Dinner was roast chicken, steamed broccoli cauliflower cheese, cabbage, homemade...
  13. Stephen Bond

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    This morning Libre3 4.4 Blood test strip 5.2!.. So 5.2!!!
  14. Stephen Bond

    Confused by results from Freestyle Libre 2 v Vivachek Ino X….Help!

    I took a break from the Freestyle Libre3 because the figures i was getting were too often wong. I then waited a few weeks and tried a new one.. After looking at what i ate and the results, it was clear that the 1st unit was about right and the 2nd unit was very wrong. I then took a break for a...
  15. Stephen Bond

    I kinda lost control this Xmas

    I tried to make an LC trifle, and apart from the chemically tasting "LC soft cookies" all was really good. LC custard was excellent, as was the sugar free jelly.. I am new to all this so still finding my way with the recipes. Have to find a good sponge and biscuit recipe. Goonergal's crackers...
  16. Stephen Bond

    I kinda lost control this Xmas

    Thanks for your experiences! :) ..... I overdid things as expected, but not as much as I thought I would... I genuinely have gone off a lot of the Christmas fare i used to love, and also my appetite has shrunk... Levels were all higher, but came down the day after, during the breaks. Today was...
  17. Stephen Bond

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.5 This morning... but Libre3 said 4.7!... Do not trust the Libre3!
  18. Stephen Bond

    Going overboard for Xmas.

    I made a custard that worked out better than the Ambrosia on our family trifle...400g of double cream, 2teaspoons vanilla essence, 2 Tablespoon of stevia sugar, 6 egg yolks, 2 tablespoons of butter, 1/2 tsp of xanthan gum. Beat the sugar and eggs to form a pale cream. Heat the cream, and...
  19. Stephen Bond

    What was your fasting blood glucose? (with some chat)

    Last night had cold cuts of the Turkey, Ham and sausage stuffing, with a bubble and squeak fried patty made with the left over vegetables, with some homemade Piccalilli, pickled beetroot and shallots, some lettuce and the naughty treat of some Heinz Salad Cream.... 1/2 a beer and some real deal...
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