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Can anyone tell me how to work out the carbs for this? Thanks. Net Contents 90g Nutrition Typical Values 100 g prepared product Energy 284 kJ / 68 kcal Fat 2,9 g Of which saturates 1,5 g Carbohydrate 9,2 g Of which sugars 0,6 g Protein 1,2 g Salt 0,8 g

Hi Juicyj, thanks for replying. No I've never heard of that, I will do it once my blood is more level, it's all over the place right now but my diabetic nurse just got back to me and said I should try eating low fat low carb so I will do that and hopefully it will get better. Thanks again :)

Hi, I'm type 1, use Freestyle Libre, Novorapid and Levimir. I've been eating mainly convenience food so it's easy to work out the carbs so I'm sure I'm getting it right most of the time. Take Novorapid 10/15 mins before I eat usually on a 1:7 ratio as advised by my diabetic specialist at the...