Search Results

Hi all, has anyone else had the experience of eating bread or a bun as a test, and noticing no spoke in BG readings? I was diagnosed in Oct 22 with HB A1C of 90, three months later after loosing 3 st its down to normal, BUT, after low carb for 4 months I tested some bread and a bun today, with...

Hi all, Has anyone else noticed the positive effect a suana has on blood glucose readings? Some initial research suggests a regular suana reduces insulin resistance. Anyone else found this by accident?

Has anyone else read the research or tried using xanthan gum during or after a meal? https://www.news-medical.net/news/20221227/Xanthan-gum-based-fluid-thickener-can-lower-blood-glucose-levels-after-eating-study-shows.aspx

HI initial success with VLCD diet, low carb and some fasting, initial H1Abc of 92, in 42 days I've lost 2 st following the Newcastle diet mostly, on Metformin as well, H1abc tested again just out of interest. Down to 50 mmmol/mol and every other blood marker improved as well. BP a good 85/120...

When reading up on Metformin I'm wondering why people are in such a risk to get off this anti aging, cancer reducing, cardiovascular improving wonder drug? https://www.lifeextension.com/magazine/2017/4/metformin-slashes-cancer-risks

Hi folks. Am currently on a low carb KeeDiet meal replacement diet with a low carb evening meal, so about 8_900 calories a day I think. Have lost 1st 3lbs since starting (and being diagnosed) My morning fasted BG levels always around 7.3. I want to get these down. Starting to read Dr Fung...

Hi all, Recently diagnosed 2 weeks ago with a HbA1c of 89. Started on a low carb diet and lost 12lbs in 2 weeks (I was at 23st 3) down to 22st 2 and planning to do the Newcastle diet, 8 week 800 cal diet to speed things up, with a low carb keto shake recommended on the Newcastle uni website...