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Just an update , I ate egg on one white piece of toast , half packet of crisps , 4 pieces of chocolate.. My reading upon waking was 5.4 and 2 hours later 6.8. The high spikes are due to white rice , white bread from past high spikes. since the high spikes I still feel light headed and clumsy...

sure will , thanks

Hi , Yes I agree about the prick test , I will visit my doctors tommorow and get proper testing but in the meantime manage my carb intake as I’m scared to eat processed sugars now as I felt pretty awful .It’s time for me to eat sensibly again (sugar is evil ) and I’m glad that our wonderful...

Hi ,Thanks for the great forum Yes I will visit the doctor tomorrow and post the results here Thanks mario

Thanks for your reply , I ate a yummy Vesta beef curry with white rice , can of sprite , then I had Kellogg’s granola about 8 hours later and again the same reading of 10. Regarding H pylori I was diagnosed 5 years ago and treated it but it came back 4 years ago and I’ve been managing it since...

Thanks for such a great forum btw .. Basically about 2 years ago I started getting very tired after eating carby meals and just thought it was digestive issues as I had H pylori infection ...then suddenly a few months ago my eyesight was suddenly went blurrier and felt like a migraine without...