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i always do it under the table, even in a dress. Really quick, don’t make a big thing of it and no one’s ever noticed

I wipe my arm with rubbing alcohol, before sticking them on and put an adhesive patch over them. Otherwise they can easily get knocked off and at this time of year, sweat and sun cream. If the patch starts coming off, i just replace it. They never fall off

A lovely 4.7 this morning

5.1 for me

A 5.2 for me. I was low 3.7 before bed, so ate a piece of chocolate to bring it up overnight, perfect

4.7 this beautiful morning

I get quite a lot from Ocado. They do carbzone products, wraps, bread, chocolate and fitbake bread and wraps. If you search keto there’s lots of other products too. I especially like a product called nibble, which are low carb biscuit bites, soft like fudge and only 3.5 carbs a bag. They also...

5.1 for me

I was never given sick rules but actually my blood sugar doesn’t seem to be affected. Even when I was really ill with shingles, I just had to increase my basal by a couple of units.

A nice low 4.5 this morning. I did ballroom dancing last night for 2 hours, goes up when I’m dancing but always drops later

Yes I use Shuggah. The readings are usually around 1mmol out but you can calibrate it. And I can add it to the complications on my apple watch

I’ve been using them for three years and I think only 3 have fallen off in that time

5.5 this morning at 6am. And a 7am enjoyable swimming session, 36 lengths today. Then a lovely afternoon painting the woodwork in my daughter’s room, managing to tip over the tin and having to clean it up. Thank goodness for satinwood, cleans up easily, but could have done without that !

A lovely 4.8 this morning

a lovely 5.3 this morning

Like rice then - no taste

Luckily I have a brilliant DN who immediately told me to go onto 60g carbs a day, and when I asked after a while why she hadn’t referred me to a dietitian which I am entitled to, she said it was because all the information they give is incorrect. My diabetes has not gone into remission as I had...

I’m type 2 on insulin on low carb and I don’t get one on prescription. I have to self fund. I have very tight control, and my hbac1 is ‘normal’. But I am very active so my blood sugar can go pretty low after exercise, and I’ll need to bring it up. There’s no way I could have such good bloods...

A lovely 4.8 this morning

Yes, I asked her why she hadn’t sent me to on the diet course and she said because they give all her patients the wrong information. So she’s aware of this.