Search Results

I did the 10K at the Eswatini Imbube Marathon on Saturday, my first, and it was fun (I can’t ran but I did a fast pace walk). At first I resisted taking the favoured sugary drinks and orange wedges being handed out, but found myself labouring after 4K, then took a few, which helped me regain my...

These are words I live by. My whole life has had its twists and turns, bumps and potholes, but we survive. We choose to move on and enjoy the life we’ve been given. Bravo, my brother. Allow me to close using your own words -

Wow, your story took my breath away. Thank you. After posting my question, I then regretted asking, realising that I was asking a very personal question. I almost deleted my post, as it concerned me to think I may have offended you by not directly such a question directly to you (instead of...

@Davidden and @helenb1979 Please help me understand why you were on insulin as a Type 2, and why you choose to use a CGM verses using a BG Meters with finger-pricks (which I use every morning)? I am not clued up on the CGM and how it works (why it seems to give so much problems and is it worth...

I break my fast at 11 am with an apple. Then have a full meal at 1 pm. I follow a 16/8 intermittent, high fat, low carb, zero seed oil, lifestyle. Last meal is at 18:30 (light).

That’s crazy (unbelievable)

What I understand about bananas, is that the sugar increases the reaper they get, and slightly green bananas are recommended for diabetics. However, such bananas (slightly green) are not pleasant to eat, so I tend to avoid bananas (and sadly for me, the potassium is not good for kidneys). I...

Hi everyone. Nice to hear from you and glad about your progress. I have no experience with CGMs but have read various posts in this forum related to false readings. It be worth while having it checked out. How reap was that banana? I avoid bananas from both a sugar and kidney perspective.

Wow, that’s me to a T. I am only 57 and have been worried about it getting worse the older I get. The urgency does worry me, as it’s getting more difficult to hold it, especially after sitting for a while. It seems like we all have to plan ahead. I usually drink as much as I can in the...

Previously, sweeter and more delicious

This is truly awesome news. Congratulations. Have you experienced any side effects? I have read that it increases urination and can cause bladder infections in a small percentage of people. Personally, in support of my kidney health, I consume as much water as I can every day, which results...

Wow, I’ve been on this forum for 2 years now, and you’re the first person who knows my country and even visited my home town (Manzini) where I grew-up. I am honoured. Not many people know about our beautiful, small Kingdom, nestled between South Africa and the southern pit of Mozambique...

I loved your response, as I do relate. I hadn’t considered the marketing angle - that’s an eye opener. I do not take ‘treats’ for the sake of treating myself, but I do cheat. I have come to the realisation that when I cheat, I justify my akrasia with the ideology that it’s okay to treat...

Hi everyone. I have been thinking a lot lately about the psychological tightrope we walk when it comes to "treating" ourselves. Recent discussions on our forum reignited these deep thoughts. We’ve all heard the advice (and maybe even told ourselves) that it is perfectly fine to have a treat...

I guess this is partly why we don’t speak about it. The same way I hide my scars from a bad accident I had in 1991. Even unspoken, sympathy is evident in facial expressions. And the last thing I want, is people’s sympathies or to be seen differently. I speak freely about my diabetes the same...

This single line received more response than the intended message, to which I rightfully stood corrected as I didn’t clarify. The fruit suggestion was meant as a healthier option for all staff. Indeed, what’s healthy for one is not always healthy for another. This however begs the question -...

From when I was diagnosed 2 years ago with T2, I have not hidden it from my colleagues, and I’m not shy to say that I am diabetic; particularly in workshops and meetings, where I frequently communicate my dietary needs. Of late, I am realising that I am the only one that is open with my...

Hello Maggie Please don't apologize for "TMI". This is a safe space, and everything you are sharing is incredibly heavy. It is completely understandable that you are feeling overwhelmed right now; anyone of us would be with everything you have on your plate. Managing diabetes is hard enough...

My kidney specialist (who is a cardiologist) put me on Dapagliflozin as a more kidney-friendly drug to Metformin. I am not sure what else is does but my BG levels are good, and my kidney health is improving.

Please know that I cannot advise you what to do, particularly when is comes to medication. That’s between you and your doctor. We can only share our own experience, which members may choose to consider. I have personally improved my diabetes knowledge from this Forum and remain grateful for...