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  1. Grooveyjulie

    Dizzieness

    Hi Niki Im the same regarding menopausal i wasnt sure if it had something to do with that, i have my phone call with my diabetic nurse on thursday so hopefully she may be able to help. Is your weight loss intentional? I have been cutting down since i found out im not doing low carb maybe thats...
  2. Grooveyjulie

    Dizzieness

    Hello Please can anyone help, i have pre diabetes but have recently started to get very dizzy when i wake up and through out the day, i can be sitting walking or bending then my head feels really heavy and go dizzy, my vision is also blurry even with my glasses on, i regularly take finger pricks...
  3. Grooveyjulie

    pre-diabetes, fasting blood sugars.

    Thats really good mine was 4.9 this morning little higher.
  4. Grooveyjulie

    pre-diabetes, fasting blood sugars.

    Morning 4.7 for me, have a good day.
  5. Grooveyjulie

    pre-diabetes, fasting blood sugars.

    5.4 for me bit higher than normal but most of today i have been 4.4 - 5.6
  6. Grooveyjulie

    pre-diabetes, fasting blood sugars.

    Thank you Martin yes it does i will do it that way from now on.
  7. Grooveyjulie

    pre-diabetes, fasting blood sugars.

    Hello Mine this morning is 4.7 it tends to range from 4.2 - 5.4, i do my pin prick in the morning, 1hr and 2hr pass meals then once before bed, is this too much? Have a great day. Julie
  8. Grooveyjulie

    Sick

    Hi EllieM Thank you for your help yes my weight loss is intentional i need to loose for my pre diabetes as im very over weight and my help. Im just going to have a read thank you. Julie
  9. Grooveyjulie

    Sick

    Good morning, I have been told im pre diabetic with a score of 43 mmol in June, does anyone else feel sick in the mornings, ( and no before you ask im not pregnant as pre menopausal.) I have lost 1 stone 5lbs since June but always feel sick, is this a symptom of diabeties? And if so does anyone...
  10. Grooveyjulie

    pre-diabetes, fasting blood sugars.

    My fasting is 5.1 it normally ranges from 4.4 - 5.2 i dont know what the ideal target is, can anyone let me know please thank you
  11. Grooveyjulie

    Counting carbs and fats

    Hello can you please help me i have just started the low carb but not sure how to record my fats and carbohydrates, which part are you supposed to count :- of which saturates amount or the full amounts im so confused.
  12. Grooveyjulie

    Spondylitis, arthritis in spine, anyone?

    Good morning filly, yes I use them all the time on my back and legs along with hot water bottles they do help a bit depending on how bad I am, have you used anything else that works I will try anything legal lol
  13. Grooveyjulie

    Spondylitis, arthritis in spine, anyone?

    Thank you for your advise that's good to know.
  14. Grooveyjulie

    Spondylitis, arthritis in spine, anyone?

    Hi, I'm pretty new to this I have spondylitis in my spine which causes me allot of pain in my back and legs they all go numb which affects my mobility, I take strong co-codamol, diazepan, I have taken morphine for the pain but only when really necessary along with ibuprofen tablets and gels, I...
  15. Grooveyjulie

    Side effects of going on to low carb low sugar diet

    Yes your correct I want to reverse my pre diabetes, I tend not to have a breakfast just a slim shake, I have looked on the NHS sites so I won't bother now lol, I do eat lots of white rice and couscous not much bread only once in a while I don't take sugar in any drinks and I drink far to much...
  16. Grooveyjulie

    Side effects of going on to low carb low sugar diet

    No I've been told I'm pre diabetic score of 43mmol, thank you for the information it's a real help.
  17. Grooveyjulie

    New to site

    Hello I have the same as you I didn't know they were related to each other, I am just looking into this low carb diet, its great to know that you have had excellent results with weight loss I need to lose loads so hope this will help, this was what I needed to read, so many thanks and keep up...
  18. Grooveyjulie

    Side effects of going on to low carb low sugar diet

    Hello may I ask how often you are supposed to do a finger pick and what time of day and when after food, as I have just received mine and pricking every few hours, I did one this morning it was 5.4 and I have only had a slim fast shake morning and for lunch a couple of rounds of cheese spread...
  19. Grooveyjulie

    Low carb programme voucher

    Hi Nick, it is for the low carb programme discount for year membership of £25.00 instead of £69.99. The promo code is DCUKMEMBER, you have to click onto the full year wait until it changes to payment, there is a drop down menu where you can enter your promotion code then press apply hope this...
  20. Grooveyjulie

    Low carb programme voucher

    Yes thank you, I have now joined.
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