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For me the high dose really disturbs my stomach, split it into 500+500+1000 works best. But remembering to take it with lunch... A reminder on my phone helps a lot :)

https://pubmed.ncbi.nlm.nih.gov/41270737/ Quote: so your mileage may vary :)

Silly enough I don't really regard cured meats (salami or ham for instance) as highly processed food. But they contain a number of these E numbers. It's almost impossible to get store bought food without preservatives. Even food marketed as biological has some of these E numbers :eek:

Seems like some pretty common preservatives are linked to T2D. While I make a lot of things fresh... you can hardly buy food without preservatives, unless you go for the more expensive biological food. https://www.sciencedaily.com/releases/2026/01/260109080211.htm

How big is the real impact of milk in your tea? A friend of mine had a similar discussion with his dietician once about drinking a couple cappuccino's in the morning with full fat milk. The small amount of milk shouldn't really tip the scales? Google says:

I know how depression works and how it limits the horizon (in my case). Please make the call, better to be safe than sorry

Didn't know about the rule but @grantg and I both agreed that double checking is the most sensible way with any AI No problem though :)

We use AI at work to assist in the analysis of incidents. Most of the time the result is good, but its not without flaws. I agree that double checking is always a good thing as I've found some so called low carb recipies that kindly forgot to add the nutricional value of the rice :)

Last couple of weeks I've been experimenting with what foods I'm okay with and what to skip. I used to make "greek" inspired salad lunch boxes for work but they started to get a bit boring. So i've started to do meal prep in the weekend as a timesaver. It doesn't have to be a hot lunch, I'm...

I've got it working but there is 1 thing to note; I chose the wrong glucose "measurement system" the first time. I picked mg/dl instead of mmol/l. Corrected that later on but the issue is that mg/dl values are much higher. Those are stored in a local database and these values are not changed...

Guessing the "_van_etc" is the issue?

This :)

Same here, have some long days ahead at a IT security conference today and tomorrow. Probably no energy to work on it. There must be some logging info available. So next step, probably in the weekend, find out where :)

Ok bear with me, there is some slight trickery involved. In LibreLink, connected apps, tap LibreLinkUp. Invite a second email address (tried with the same as in the LibreLink app, it didn't work) Install LibreLinkUp on a mobile device and follow the steps to set it up with the second email...

I've been in working on computers since 11 (programming on the ZX81), I've since made it my career. I know a lot but you can't know everything :)

Maybe way way to technical but I'm looking for a way to get data from my FreeStyle Libre 2 Plus sensor into Home assistant. Found 2 possible solutions: https://github.com/PTST/LibreView-HomeAssistant https://github.com/gillesvs/librelink Both don't seem to work :) Might be a long shot but I'm...

Don't know it either but they seem to have a website on roczen.com. This did trigger me somewhat, I think Sting had a song about it?

It is almost 3hrs long, I'm about half an hour in at the moment. Think it's interesting enough to share How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep | Dr. Ben Bikman Articles I saved from the interview: Lipid-induced insulin resistance mediated by the proinflammatory...

Think I have saved something scientific about it in a folder on my PC at home. This is close but not quite what I'm looking for: https://www.healthline.com/nutrition/vitamin-d-side-effects#signs-and-symptoms For me personally, I take the recommended Vitamin D dose because it improves my mental...