Thanks to both of you for your replies. I have done keto before and managed to lose 2 stone and my bg was really good. Unfortunately I had an illness that required steroids for 6 months so I regained all the weight lost and more! Since then I have really struggled to stick to low carb. I'm...
Thank you for your reply. I really need to work on my BG. It's very poorly controlled at the moment. I'm finding it almost impossible to get any sort of control
Hi I suffer from incredibly painful feet. Burning sensations and it feels really uncomfortable to put my feet on certain surfaces like rugs, carpets etc. Can anyone tell me how to relieve these symptoms and why it gets worse in the evenings/nights.
Hi I'm new here. Type 2 for 18 years . I have tried different diets including Keto, Low Carb and now calorie counting. I am managing to sustain this diet but found keto so difficult. I have a question. Is it better to lose weight slowly by calorie counting. Will it benefit my diabetic...