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Morning! I hope you've had help with your blurred vision..... I just wanted to say try to see your new food regime as a way to spoil yourself minus carbs......a really nice protein meal with certain shopbought green salads (tabbouleh etc) can feel more like a treat. It helps me feel more...

Are you finding the Freestyle Libre fascinating as I do? I feel really grateful to have been given the 2 weeks on it. I'd like to continue so I can see my patterns better.

Don't know if this still interests you but I've just been diagnosed diabetic and have a glucose sensor on my arm. The shakes/soups on the Remission pathway (incredibly) don't raise my glucose....it stays normal. Other carbohydrates have raised it.....wholemeal toast/oats etc I too was put off...