Search Results

  1. J

    Visceral Fat Gain & Loss, Without Toxic Side Effects...

    Hello! Recent studies have shown that Visceral fat can be gained by exposure to chemicals in food wrappings, carpet backings, car upholstery, etc. There are other possible causes too, such as Arsenic in the drinking water, vehicular exhausts, fluoride in the drinking water, Mercury in tooth...
  2. J

    Have you had trouble getting test strips?

    The GP practice that I am enrolled at refuses to let me have test strips or lancets, saying that 'as I decline to use drugs, I will not get 'Hypos' and therefore do not need to test'... As I am keeping control of my sugar levels by care with my diet, I need test strips as much or more than if I...
  3. J

    Have you had trouble getting test strips?

    The GP practice that I am enrolled at refuses to let me have test strips or lancets, saying that 'as I decline to use drugs, I will not get 'Hypos' and therefore do not need to test... As I am keeping control of my sugar levels by care with my diet, I need test strips as much or more than if I...
  4. J

    Have you had trouble getting test strips?

    68 years old : 13 years diagnosed as 'diabetic' : 7 years since I was told to take drugs... Have declined the proffered drugs : Metformin : Simvastatins : ACE Inhibitors Being fascist about my diet, so far have none of the inevitable side effects : my eyes are perfectly clear and my feet still...
  5. J

    Will YOU ask your Dr for the 600 cal diet

    Hello! Generally, I do not find my GP to be sympathetic to variation from his Metformin, ACE inhibitor and Simvastatin programme suggestion, and certainly not open to discussion... I did not like the suggested regime and declined. I have been following my own leads and am showing no signs of...
  6. J

    Crazy Crazy Advice

    Wow! Beginners Luck! You seem to have hit the jackpot on your first try! I was first diagnosed, ten years ago, but left to get on with things on my own. About four years ago, my doctor started to push the drugs at me and sent me for diabetic education, group meetings, and chat with a...
  7. J

    Does Insulin Affect losing weight

    There is only one mechanism by which the body accesses and uses stored fat as fuel, that is one called 'Ketosis'. This is completely natural and very healthy. There are only two fuels that the body can use, Glucose and Ketone Bodies. If you are using glucose as fuel, then you can stay the...
  8. J

    Should we ban butter?

    When i was young, many years ago, all the dairy produce that was available was raw. Steadily, heat treatment has become the norm for dairy produce. The increase in heart problems and diabetes has kept pace with this change... There is a little and very interesting experiment to try. Open a pot...
  9. J

    Books for Diabetic's

    Interesting Book By A Main-Stream MD Hello! Although this book was first published in the UK in 2007, i just found and bought it recently. It is the first time that i have discovered anything from a seriously, main-stream doctor that states that Diabetes can be reversed. WOW! The Author is...
  10. J

    Breakfast

    Having only recently gained a Blood-Sugar monitor, my attitude to food has changed. The monitor shows clearly how my food is related to what i eat. If i eat any, i repeat, any concentrated carbohydrates, then my blood sugar rises. If my blood sugar rises, then it stays risen for up to three...
  11. J

    Ketones/type 2?

    Having read that at several places in America and at Sheffield University in the UK, Testosterone replacement is being found to make remarkable improvement to elderly male suffers of type 2 diabetes, i would love to join the trails, but as i live in London, i cannot. Sadly i cannot afford to...
  12. J

    Ketones/type 2?

    Sorry, i did not state my status... Diagnosed as Diabetic in 2000 Following a very low carb diet Not taking any medication and feeling fit! My Doctor is very condecending and rather bullying and is certainly not interested in natural alternatives to drugs... Besides checking my sugar every...
  13. J

    Ketones/type 2?

    To my understanding, 'Ketosis' is the only way that the body looses fat. Stored fat is turned into Ketone Bodies and used as fuel for the body. This way you can loose the stored fat and become leaner... There is some form of pathalogical ketosis linked to diabetes, but it is different to...
  14. J

    yogurt

    Hello! Intuition has little to do with my life. I'm slow to learn and non too clever, but i do have persistence and an inclination to logic... I learned to cook before i learned about nutrition! Eating the foods that cause the problems, then taking drugs to control the resulting mayhem, never...
  15. J

    yogurt

    Hello! It is interesting and rather alarming, as one begins to explore the whole diabetic diet conundrum, to discover that the information handed on to us as gospel, regarding low-fat, high carb and acceptable levels of alcohol intake, are not the result of scientific research, but arbitrary...
  16. J

    yogurt

    Re: yogurt & other things... Hello to all here! Having tended to be fat since puberty and never being happy being fat and having watched several family members die slowly and painfully from diabetic complications, whilst following the doctors advise, and now being officially diagnosed as...
  17. J

    yogurt

    Dear David, Yes! It is all very confusing and worse if you follow the standard advise! As for Yoghurt, i buy full fat, plain yoghurt and then add whatever flavoring i want. I was diagnosed as diabetic in 2000, am now 61yeard old and still use only diet to keep control. I have watched...