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I would like to thank you all for your help. I really feel a lot better about myself after reading your replies. I suppose the longer I go on the more I will learn. once again thank you all very much. :thumbup:

hi I have just been diagnosed with diabetes type 2. as usual big problem for me and not enough information. I am not sure what food to eat. because my problem is I am also a coeliac. and from what I can read about diabetes food I cant eat a lot of it because it contains wheat gluton etc what...