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Yeah got a meter - just toiling sometimes to get testing strips - but seem to have won that argument with my GP

Cheers everyone Thanks for taking the time to reply Lot to take in and figure out Will try my best and hopefully be a thinner - wiser and diabetic with good control in the near future

Hello First post here so be gentle Recently had a wee health scare and am deteremined to try and lose weight / change my lifestyle and diet The aim - lose weight better diabetes control and live longer. There seems to be a lot of conflicting information as to the best diet to follow any tips...