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I don't believe anger has anything to do with contracting diabetes and moreso its the first i've heard of this. I do believe that diabetes is diagnosed through bad diet, obesity and hereditary. I stand corrected. Sent from the Diabetes Forum App

Thanks for that advice. Sent from the Diabetes Forum App

To be honest i haven't been measuring. As for fats its very minimal as i'm always looking at the labels when i go shopping. As for protein etc i have turned to dishes such as quorn chicken, pasta,noodles etc. So i don't know how much in average this all amounts to. Sent from the Diabetes Forum App

I joined the gym in November 2013 and at the same time diagnosed type 2. I have no personal trainer. I do cardio and heavy weights approx 4-5 times a week every week. This has been coupled with a total change in diet of low fat. The key is maintaining the exercise routine and diet. I had my...

I was given clear results in my blood test today which were taken a couple of weeks ago. I have to go and see the diabetic nurse on Wednesday. Sent from the Diabetes Forum App

Yeah i think thats what it is. Said that i am at the gym 5 times a week doing cardio and upper body so i guess that has helped me along the way. Sent from the Diabetes Forum App

Well i've been having fruits such as bananas, apples and plums. But then is my exercise getting rid of any excess sugar? I don't know how the sugars in fruit work. Sent from the Diabetes Forum App

It was a shock to me when i was first diagnosed because its what my dad died of. As soon as i was diagnosed type 2 it was a knee jerk reaction to change my complete diet overnight and pound the gym. Cut out all fats and sugars including fizzy drinks. Now on low fat everything. Plenty of fruits...

I am so chuffed today to be told that my blood tests were given the all clear. Blood sugar level as normal as can be. This is only due to a change of diet and rigorous exercise!!! Whoopee!!! Sent from the Diabetes Forum App

I am a shift worker working in the police and like yourself i had the same problem. Not having the time to eat because you're either dealing with a big case or you've had to be called to an incident where its taken up the whole of your shift and you're starving. I've had this many times in my...

Perfect. Thanks :-)))) Sent from the Diabetes Forum App

Does anyone know where i can get hold of DCUK pin badges from. Thanks. Sent from the Diabetes Forum App

I do a lot of physical training and did enquire about protein shakes and diabetes. I was informed that I was not allowed to take the supplements. Confused.com.

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