Search Results

  1. Antonyponraj

    Low Carb Recipes

  2. Antonyponraj

    3 weeks on Low carb diet and advise needed

    Hi all, Its almost 6 monyhs now. My HbA1C is 5.8. Cholestrol (HDL-46,LDL-110,TG-95) Great Feeling. But have one problem .My Lab analysis showm the Electrolyte at 5.2 . Is it to worry?. The normal range is said to be bet 3.2&5.2. Other profile like liver function and kidney function tests are...
  3. Antonyponraj

    Cholesterol high

    I am from India. Is this normal during the initial periods of Low carb diet Sent from the Diabetes Forum App
  4. Antonyponraj

    Cholesterol high

    But why my Tg also increased. I have lost about 5kg in these period.But now there is no weight loss.and my HDL also has not increased. Why.Am I dofferent? Confusing and discouraging. Sent from the Diabetes Forum App
  5. Antonyponraj

    Cholesterol high

    It is two months now on low carb. BS are in good control (between 90 to 145 ml/DL).but this is about my cholesterol. Till about a year ago my TC 240,HDL 26,LDL 176,TG 185. GP put me on Statin and it came to TC 120,LDL 96,TG 112 ,HDL 36. And I discontinued the station since I started LCHF since...
  6. Antonyponraj

    3 weeks on Low carb diet and advise needed

    Friends!!!! Successful continuation of my 3 week lchf. Present diet is 70 g carb,80 g P,120g fat. Reduced my oral medicines from 2x(metformin 50mg+4mg glimipride+15mg pioglitazone) to 2x(500 mg metformin+7.5mg pio). Fasting BG is 110, 2 hrs after breakfast BS is 160. If I take glimipride instead...
  7. Antonyponraj

    Type 2 since 1998

    Type 2 since 1998
  8. Antonyponraj

    Suggestion for Dawn effect phenomenon

    Hi. Now this works for me. I get up @ 6 am and bs is 110 and I eat small breakfast say an egg with small carb of 4g with mayanoss and took 500mg metformin. Bs @ 8.30 is 85. And I take my regular breakfast. Sent from the Diabetes Forum App
  9. Antonyponraj

    Suggestion for Dawn effect phenomenon

    Thank yo.will try definitely tonight Sent from the Diabetes Forum App
  10. Antonyponraj

    Suggestion for Dawn effect phenomenon

    I have my elevated blood sugar which raises after 5am. It raises from 90 to 120 @ 7 am, 140 @ 9 am . Metformin 500mg+actos7.5mg+glimepride 1mg is taken along with dinner at 9pm. Request help how to control this dawn effect pl. Antony Sent from the Diabetes Forum App
  11. Antonyponraj

    Just started

    Hi All, On 10 the day. Have been adjusted for the current level.Carb100g,Protein 75g,Fat 110g. Feeling good.reduced my medicine. Originally metformin1500 mg+glimepride 4mg+pioglitz30mg per day. Now metformin 1000mg+glimepride1mg+pioglitz 7.5. Fast SG 85,Post lunch 135. Should I reduce further...
  12. Antonyponraj

    Just started

    OK friends. Overall I understood something from you both. I took some antacid yesterday and had some coffee with fresh cream.Today morning My indigestion has hone. I ate some Mushrooms ,a carb of 25g,Cucumber, raw tomato,handful of Cashew nuts.Feels good than yesterday. I am trying to reduce my...
  13. Antonyponraj

    Just started

    Is that this 500 calories should be from fat only or can I try equivalent carb for some time till I get adjusted. Sent from the Diabetes Forum App
  14. Antonyponraj

    Just started

    I will try to take more and more Sent from the Diabetes Forum App
  15. Antonyponraj

    Just started

    Yes In fact I ate lettuce today Sent from the Diabetes Forum App
  16. Antonyponraj

    Just started

    I am unable to take more fat than this.Reason for indigestion please...... Sent from the Diabetes Forum App
  17. Antonyponraj

    Just started

    Hi. Today is 5th day. Fsg is 88,Post lunch 132. Great.But I feel Indigestion and small head ache. Is this Normal?...Present carb intake perday is 100g .Protein 110g,Fat 75g. Any suggestion please.... Sent from the Diabetes Forum App
  18. Antonyponraj

    Just started

    Hi all I am 3 days old in LCHF.Its amazing.Unable yo believe. I am type 2 since 1998.last week my Fbg was 150 and Post lunch Sugar was 200. Started the Lchf diet since last Saturday.my today Fbg is 106. Sent from the Diabetes Forum App
  19. Antonyponraj

    New Member from India

    Hi all. I am from India. T2 since 1999. Present Hb1C @ 7.3. On oral medication till now. Pleasure in joining this forum Sent from the Diabetes Forum App
  20. Antonyponraj

    Complacency and diabetes

    Great post and a lesson to all.let us spread the bad effects of complacency to all. Sent from the Diabetes Forum App