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Stress, stress and more stress does me in! Swollen tummy, gas, burps that could inflate a hit air balloon, and pain...bleh! I find small meals, mild rather than spicy, small frequent drinks of water...a large glass sets me belching...and mild coffee or tea, again small helps. Going too long...

Lots f things happening since I posted last, hope everyone comes back to a happy place. Walked the shopping centre for several hours today, so cold outside, from summer to winter in one day, best snow in years! Stopped testing until cortisone out of my system, start tomorrow and, whole testing...

Gardening, weeding, planting, pruning, so upside down I have indigestion ! 3 hours later, cleaning shower and spa, and no asthma from cleaner! Then, blew it all and ate wrong things, anxiety per usual, but I'll try again tomorrow and rereading the positives on this blog, and behave myself with...

Thankyou for the heart starter. Ain't he handsome? Saw him in an old film recently.....yum.....very tasty and no carbs!

Went o our large shopping cente and walked for a good hour, raining today. Did a large load of washing, nearly fell in the machine trying to get it out! Had mixed berries, especially blue berries, Greek yoghurt and 40 % fat cream for breakie. High of 6.5, very happy as only just started...

Thankyou, I've been on antibioticks for weeks, just spoke to a pharmacist friend, and she said, drink, drink am Nd drink some more, sadly, not plonk! So water, tea a ns decaf it is. Amazing how a symptom can make such a panic when we try to cheerful and stoic? Good to be able to share, I'm sure...

This is an odd question, bit has any one experienced their wee suddenly having a 'Tom cat' odor. My bs Is ok, I don't have a temperature, but have been on corrisone and antibiotics for some time, just off them now. I have noticed the same smell sometimes after one of the fellas use the loo...

Whoo! Went for my interview for CRT work, and was accepted on the spot. I have taught at this school before, but the head teacher and myself weren't grey haired back then, and we are now! Another interview next week with another school where I've taught before as well! Did long walk around huge...

Well, I'll have to change my exercise tomorrow, dr declares I'm over the lung infection and asthma..hope he's right! I have one month of low carbing, exercise and metformin, then full blood and everything tests. Sensible as cortisone makes everything weird. So glad to give up coughing as an...

That's an impressive list of activities, must be doing so much good. Your physio should be very impressed!

Wow, a good nights sleep, and climbed the stairs at the pictures before and after watching 'malificent' great film , I am on metformin only, and getting 5.4- 5.6 regular as clock work in the mornings, is this low enough to be ok, considering I'm on cortisone at the moment too? Well done...

Hi Pipp. Yes thankyou for asking, they are both well now, and take asthma medication very seriously. I have asthma as well as emphysema from babyhood asthma, but I do take care and walk a lot, or go to a ladies gym with instructors keeping an eye on me. Gardening is my favourite. You are right...

Well, I admit to having a cassette of his album 'Welcome to ny nightmare", and I used to play it on the way to teachers college! That's done it, fess up time, 59 this month, and feel 29, except when bs too high! I used to get the oh so original Gilligans island at school...aren't kids...

Thankyou, there's so much grease and oil from 4cars and 4 motorbikes,and the drive is steep and curved, so I could be a while! Love your title 'cold ethyl' , I'm old enough to sing that particular song in my head the second I read it! :)

Thankyou Thankyou Becky! Prayers answered and our son is out of his coma and well on the way to good health now, I love a cyber hug, very high tech, bit still warm! Son with the car problem had an anaphalactic reaction to asthma meds 6 months earlier and spent a week in ICU, but no induced...

Can you call running up and down the house, wheezing and coughing whilst sorting out son who had car accident yesterday exercise? He's fine, but his be beloved Nissan 300zx is a write off. Then an hour on the phone with insurance company, then in and out of house to help remove things from car...

Both my adult sons have severe asthma...I'm the type 2 diabetic......they MUST test their breathing capacity 3-4times a day. They takes regular preventers, and many other meds including lots of cortisone. Where ever they go, they have relievers, cortisone, a volumatic, a mobile phone, and in the...

I'm Type 11, 10 years now. Just started metformin 1000 daily to keep things good. I started low, low, carb, higher protein and fats when I found the U.K. Website. Aus diabetes mob say carb with every meal, not this little black duck! Started gym early on, and long walks with giant stride hubby...