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Thank you so much. We have recently found Lidl protein rolls, which are great. Your French bread sounds like a substitute. Thanks again Sent from my SM-G900F using DCUK Forum mobile app

Ha ha, yes I meant high carbohydrate! Thanks for the ideas. Hopefully we can find a local market to find fresh produce

Hi. We are going to southern France for 2 weeks in the summer. Any ideas of things to eat that do not involve baguettes, croissants and other tempting high carbon food?

Thanks everyone. I will stay positive. I'm glad I've given up chocolate for Lent! 20th April will be a challenge! Best wishes to all of you.

So, Is My fitness Pal something that you would recommend for keeping an eye on how much of each nutrient you are eating? What do others think>

Hi I've just been diagnosed as pre diabetic! This was a shock, as my husband is Type 2 and I thought through my 'nagging' of him (gentle dietary advice) I would never have to face this myself! I am a trained pathology technician and Biology teacher, so the science behind it all is not a problem...