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800 calorie

  1. M

    Momentum NHS VLCD / low MMOL on Libre2 when sleeping

    Hi all, I'm on day 8 into the NHS momentum very low calorie diet (800kcals a day). As part of the program you have to monitor your blood glucose and they provide a finger pick device. I was given a free trial of a Libre2 which I've used for 2 days. The diet is going well (13lbs down) but...
  2. H

    Reading of 123 mmol/mol - Best ways to bring it down?

    I'm a 27 year old male who's just had my highest reading of 123 mmol/mol. I eat badly - mainly down to an eating disorder, I have liver disease and high cholesterol but I've lost over 2 stone since my first diagnosis which was 80 mmol/mol. I could really do with some encouragement... Have I left...
  3. Jamrox

    This 8 week 800 calorie a day thing

    Hi I've been successful in keeping my BS under control by diet and activity for almost 3 years and I'm pretty proud of that. BUT ... I've now hurt my knee and I find myself slipping back to bad habits ( I do this now and again but not much ). Anyway I listened to Jeremy Vine yesterday and they...
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