Today (3 July 2020) marks the second anniversary of me going Keto. Thank you to everyone here who has helped me along the way! :)
On my first anniversary I published a document titled My Low Carb Journey Back to Health and soon thereafter Practical Tips for Following a Low Carb or Ketogenic...
3rd July 2019 is the 1st anniversary of me starting a Ketogenic diet, which has enabled me to successfully lose 4 stone. Also, I have reversed pre-diabetes and no longer have high Blood Pressure. People on this forum have been a great help and truly inspiring - Thank You! :)
I tried really hard...