calorie restriction

  1. D

    Question about BG rise after feeding evening despite normal postprandial

    Hi all, I'm a long-term ADF faster, having started in 2011, but dropped off for some time because of an minor issue (I had been looking for a job, and the fasting had caused my neck to become very wrinkly, making me look much older than my age - and I assumed that was a factor in my rejections)...
    • DevGuy
    • Thread
    • adf calorie restriction diet fasting lchf spikes
    • Replies: 15
    • Forum: Fasting
  2. pdmjoker

    Links to studies supporting Low Carb/showing calorie restriction ineffective?

    Hello Folks, I recently found this item from 2014 entitled "Study: Doubling Saturated Fat in the Diet Does Not Increase Saturated Fat in Blood": https://news.osu.edu/news/2014/11/21/study-doubling-saturated-fat-in-the-diet-does-not-increase-saturated-fat-in-blood/ which discusses the...
    • pdmjoker
    • Thread
    • calorie restriction long term consequenses low carb studies support
    • Replies: 221
    • Forum: Low-carb Diet Forum
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