carb craving

  1. KarenVirapen

    Unusually tired after weight training and craving carbs

    Hi folks, I wonder can you help me. I'm not currently diabetic but my dad and all his family is (Type 2), and I'm considered high risk as my BMI is pretty high, so I'm trying to get my weight down, eat better and exercise. I get tired when I eat carbs, so I'm trying to cut down on them during...