eat to your meter

I have to revamp my diet. Is the Keto diet a good option going forward??? If you are currently on this diet....what are the pros and cons??? Thanks all in advance

A researcher at the University of Virginia School of Medicine was diagnosed with type 2 diabetes and quickly figured out how to eat to his meter to keep his blood glucose levels in check. He's even gotten a grant to do a little trial on type 2 patients with his "alternative strategy" using CGM...