exercise gym workout

  1. D

    How do you cope with exercise?

    Hi everyone. New to the forum. Have had type 1 for about 21 years. Thanks to lockdown I am upping my exercise level to a level way above anything I have ever done before (the silver lining in the lockdown cloud for me) Does anyone else suffer almost immediate and cataclysmic low sugar levels...
  2. N

    Can’t seem to gain any muscle mass. Type 1 Diabetic

    Hi guys, I’m a type 1 diabetic, was diagnosed three years ago. Always been quite skinny and thought after diagnosis, I would start gaining weight, which I have done. However, I haven’t seen any increase in size or muscle mass, even though I eat a lot (3000+calories) and work out by lifting...
  3. brutale 800

    LCHF and training

    for those that might be interested... https://link.springer.com/article/10.1007/s40279-015-0393-9
  4. D

    Insulin before exercise

    How long after taking insulin would you wait before you exercise?
Top Bottom