fasting readings

  1. Bogie

    Late night eating and morning readings

    Looks like if I eat more late at night (11pm - 1am), and regardless of what I eat, my morning reading is lower than if I don't eat much at all. I am a short sleeper (5-6 hrs maximum), so always awake late at night - quite often not going to sleep until around 2am, waking between 6 and 7 am...