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fat bombs

  1. Tswa

    Mental block re. getting into ketosis

    Hi guys, I'm T1, have been for 8 years. I've been experimenting with low carb/keto meals and like the effects on my blood sugar, but I'm experiencing a bit of a mental block. Just for reference I'm looking to lose ~10kg. I've always been taught ketones are bad so the idea of having high ketones...
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