Hello,
I know some of you will think it's not an addiction but I have physical symptoms when it comes to eating foods...
So, I'm 275lbs and 5ft11in... my A1C (in USA) is 6.2 which is apparently pretty good. I'm obese, I believe.
Anyways, my blood sugar is regulated well. But... I always...
So within the last couple of days I've done something about portion control - I bought a bento box from Amazon and have been using it for every meal for two days. I've left meals satisfied, but a few hours later I'd be absolutely ravenous. The first time this happened, I had some cheese and...